Power Management guide blocks are Ready-made solutions in the field of Power Management, the use of which gives an objectively planned result.
Each Guide Block is created for a specific occasion.
Special Testing System allows you to determine the Guide Block you need to get the best result.
These ready-made solutions are based on a deep analysis of non-obvious factors that affect the development of power potential.
Behind the simplicity of these solutions is the author's fifteen years of research and practical experience in testing innovative solutions in the field of health and strength training, weight loss and weight gain.
PMGB - are concentrated collections of necessary measures for organizing load-recovery measures in the simplest and most understandable way for the user.
By clearly defining your goal, lifestyle (load profile and activity pattern) and choosing the appropriate guide block, you can start the right path to the result.
Kir Might
What you need to understand when you think about your strength is the biological and chemical substance that your body contains. And this substance is subject to the laws of nature, which are responsible for the transformation of energy in your body.
One who knows these laws and has tested their effect on himself can control his energy and his strength through his actions.
These actions based on exact knowledge, provided that they are accurately performed, lead us to the expected results.
The result is planned based on accurate knowledge of your level of energy and strength, the amount and type of load and level of recovery.
All this together is called Power Management, which relies on precise calculations and a mathematical model of the energy transformation of your body.
What a scientific approach to managing any complex system requires is that management should always be simple and understandable for the user.
So special Guide Blocks have been developed to answer questions corresponding to each specific situation.
Choose one of two questions or statements and click on the button to go to the continuation of the story